Patrick Gladd 15:03 row
3,112m
Meters
15:03.0
Time
2:25.0
Pace
173
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 90 |
June 29, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,112m | 2:25.0 | 115 | 694 | 21 | 117 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 103 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 119 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 124 |
| 15:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 123 |
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Workout Graph
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