Patrick Gladd 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
53
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
June 30, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 22 | 109 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 24 | 102 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 23 | 111 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 22 | 109 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 22 | 110 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 22 | 117 |
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Workout Graph
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