Patrick Gladd 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 119 |
July 01, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 27 | 141 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 25 | 130 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 28 | 137 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 28 | 145 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 28 | 146 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 31 | 151 |
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Workout Graph
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