Patrick Gladd 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
54
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 119 |
July 03, 2024 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 26 | 120 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 27 | 109 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 26 | 119 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 | 120 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 | 123 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 | 130 |
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Workout Graph
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