Patrick Gladd 1000m row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
54
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
July 03, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 22 | 140 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 25 | 132 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 | 140 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 | 142 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 22 | 144 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 22 | 144 |
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Workout Graph
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