Patrick Gladd 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
July 06, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 642 | 53 | 28 | 135 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 29 | 126 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 29 | 136 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 27 | 136 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 29 | 138 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 27 | 139 |
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Workout Graph
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