Patrick Gladd 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
July 06, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 28 | 135 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 29 | 126 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 29 | 136 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 27 | 136 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 29 | 138 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 27 | 139 |
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Workout Graph
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