Patrick Gladd 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
July 08, 2024 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 28 | 131 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 28 | 122 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 28 | 131 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 28 | 133 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 28 | 136 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 28 | 137 |
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Workout Graph
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