Patrick Gladd 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 120 |
July 12, 2024 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 669 | 54 | 28 | 112 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 29 | 108 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 30 | 114 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 28 | 110 |
| 0:57.3 | 800 | 2:23.2 | 119 | 691 | 11 | 28 | 114 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 30 | 118 |
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Workout Graph
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