Patrick Gladd 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 120 |
July 13, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 26 | 123 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 26 | 114 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 27 | 125 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 26 | 125 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 27 | 127 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 26 | 128 |
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Workout Graph
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