Patrick Gladd 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 120 |
July 14, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 27 | 111 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 | 100 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 27 | 110 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 | 113 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 | 115 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 | 121 |
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Workout Graph
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