Patrick Gladd 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 119 |
July 14, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 23 | 128 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 27 | 122 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 | 126 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 21 | 130 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 22 | 129 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 | 135 |
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Workout Graph
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