Patrick Gladd v1000m/1:14r...2 row
2,000m
Meters
9:37.0
Time
2:24.2
Pace
112
Calories
140
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 2,027m |
| Overall Time | 11:16.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 119 |
July 15, 2024 05:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 28 | 140 | |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 28 | 141 | |
| r: 1:14 | 15m | ||||||
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 28 | 139 | |
| r: 0:25 | 12m | ||||||
| r27m |
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Workout Graph
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