Patrick Gladd 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
53
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 119 |
July 16, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 28 | 136 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 29 | 124 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 29 | 136 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 28 | 139 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 29 | 140 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 28 | 143 |
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Workout Graph
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