Patrick Gladd 1000m row
1,000m
Meters
5:13.4
Time
2:36.7
Pace
50
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 119 |
July 17, 2024 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 28 | 106 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 30 | 103 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 29 | 105 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 27 | 107 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 27 | 107 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 28 | 109 |
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Workout Graph
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