Patrick Gladd 1000m row
1,000m
Meters
4:54.4
Time
2:27.2
Pace
53
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 119 |
July 17, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 28 | 135 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 28 | 124 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 29 | 133 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 29 | 138 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 29 | 141 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 28 | 141 |
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Workout Graph
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