Patrick Gladd 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
52
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
July 19, 2024 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 22 | 109 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 24 | 102 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 22 | 107 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 22 | 108 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 22 | 112 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 21 | 120 |
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Workout Graph
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