Patrick Gladd 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 120 |
July 19, 2024 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 29 | 142 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 29 | 126 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 30 | 138 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 29 | 144 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 30 | 151 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 30 | 154 |
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Workout Graph
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