Patrick Gladd 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 120 |
July 20, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 | 119 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 25 | 107 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 | 119 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 | 121 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 | 123 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 | 126 |
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Workout Graph
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