Patrick Gladd 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 119 |
July 20, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 28 | 141 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 29 | 131 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 29 | 143 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 28 | 146 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 27 | 143 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 27 | 145 |
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Workout Graph
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