Patrick Gladd 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 119 |
July 22, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 27 | 144 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 26 | 132 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 27 | 141 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 | 144 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 28 | 150 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 30 | 154 |
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Workout Graph
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