Patrick Gladd 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
58
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
July 23, 2024 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 126 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 | 111 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 22 | 122 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 22 | 130 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 | 133 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.