Patrick Gladd 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 120 |
July 23, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 | 156 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 24 | 142 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 21 | 155 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 23 | 160 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 | 163 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 30 | 164 |
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Workout Graph
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