Patrick Gladd 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
51
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 120 |
July 24, 2024 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 23 | 104 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 24 | 100 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 | 104 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 24 | 104 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 23 | 104 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.