Patrick Gladd v12c/2:11r...5 row

1,011m

Meters

4:37.1

Time

2:17.0

Pace

60

Calories

119

Heart Rate

Rest Distance1,419m
Rest Time16:23.0
Overall Distance2,430m
Overall Time21:00.1
Average Watts136
Calories Per Hour768
Stroke Rate28
Stroke Count280
Drag Factor120

July 24, 2024 05:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:37.1 1,011m 2:17.0 136 768 28 119
0:50.2 194m 2:09.3 162 856 29 113
r: 2:11 118m
0:56.8 204m 2:19.2 130 746 27 117
r: 3:07 240m
0:53.7 201m 2:13.5 147 805 30 126
r: 3:04 280m
0:56.4 203m 2:18.9 131 749 29 122
r: 3:12 275m
1:00.1 209m 2:23.7 118 705 28 121
r: 4:49 506m
r1,419m

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