Patrick Gladd 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
July 24, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 26 | 133 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 25 | 123 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 27 | 131 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 | 134 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 27 | 138 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 28 | 142 |
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Workout Graph
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