Patrick Gladd 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 120 |
July 25, 2024 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 23 | 108 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 24 | 101 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 23 | 104 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 25 | 103 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 | 113 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 25 | 120 |
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Workout Graph
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