Patrick Gladd 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
54
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 120 |
July 26, 2024 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 22 | 109 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 22 | 101 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 | 109 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 | 114 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 24 | 113 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 22 | 112 |
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Workout Graph
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