Patrick Gladd 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 120 |
July 26, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 | 142 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 27 | 135 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 26 | 140 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 | 145 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 26 | 145 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 | 149 |
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Workout Graph
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