Patrick Gladd 10000m row
10,000m
Meters
44:36.9
Time
2:13.8
Pace
596
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
July 27, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.9 | 10,000m | 2:13.8 | 146 | 802 | 23 | 142 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 24 | 120 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 24 | 130 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 23 | 146 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 22 | 151 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 24 | 163 |
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Workout Graph
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