Patrick Gladd 5:10 row
1,027m
Meters
5:10.9
Time
2:31.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 119 |
July 30, 2024 04:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,027m | 2:31.3 | 101 | 647 | 21 | 113 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 113 |
| 5:10.9 | 32m | 2:50.3 | 71 | 543 | 12 | 113 |
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Workout Graph
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