Patrick Gladd 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 119 |
July 31, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 24 | 156 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 147 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 155 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 158 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 160 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.