Patrick Gladd 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 121 |
August 02, 2024 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 24 | 125 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 26 | 114 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 23 | 119 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 | 124 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 23 | 129 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 | 142 |
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Workout Graph
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