Patrick Gladd 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 120 |
August 06, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 28 | 145 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 27 | 132 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 | 141 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 29 | 149 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 28 | 149 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 29 | 157 |
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Workout Graph
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