Patrick Gladd 1000m row
1,000m
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 120 |
August 07, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 | 144 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 | 133 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 25 | 142 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 | 145 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 23 | 149 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 | 151 |
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Workout Graph
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