Patrick Gladd 6000m row
6,000
Meters
26:56.6
Time
2:14.7
Pace
355
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 120 |
August 09, 2024 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.6 | 6,000 | 2:14.7 | 143 | 790 | 355 | 28 | 137 |
| 5:47.2 | 1,200 | 2:24.6 | 116 | 694 | 67 | 28 | 124 |
| 5:31.9 | 2,400 | 2:18.2 | 132 | 748 | 69 | 28 | 128 |
| 5:17.6 | 3,600 | 2:12.3 | 151 | 816 | 72 | 28 | 139 |
| 5:10.8 | 4,800 | 2:09.5 | 161 | 845 | 73 | 28 | 145 |
| 5:09.1 | 6,000 | 2:08.7 | 164 | 861 | 74 | 28 | 153 |
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Workout Graph
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