Patrick Gladd 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
57
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 120 |
August 11, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 23 | 117 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 24 | 112 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 | 117 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 22 | 116 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 | 118 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 23 | 124 |
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Workout Graph
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