Patrick Gladd v500m/3:36r...2 row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
158
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 1,038m |
| Overall Time | 8:05.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 120 |
August 11, 2024 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 32 | 158 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 32 | 155 | |
| r: 3:36 | 19m | ||||||
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 | 161 | |
| r: 0:37 | 19m | ||||||
| r38m |
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Workout Graph
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