Patrick Gladd 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
August 11, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 23 | 127 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 | 118 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | 124 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 | 128 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 23 | 132 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 24 | 136 |
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Workout Graph
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