Patrick Gladd 154m row
154m
Meters
1:08.5
Time
3:42.4
Pace
8
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 120 |
August 12, 2024 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 154m | 3:42.4 | 32 | 409 | 22 | 90 |
| 0:46.1 | 154m | 2:29.6 | 104 | 659 | 22 | 90 |
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Workout Graph
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