Patrick Gladd 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 119 |
August 12, 2024 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 24 | 118 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 26 | 108 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 24 | 118 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 23 | 117 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 24 | 121 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.