Patrick Gladd 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 119 |
August 12, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 27 | 146 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 | 131 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 | 143 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 | 151 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 | 154 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 27 | 155 |
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Workout Graph
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