Patrick Gladd 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
53
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 119 |
August 13, 2024 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 23 | 109 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 | 108 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 | 109 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 23 | 108 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 24 | 110 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 23 | 112 |
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Workout Graph
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