Patrick Gladd 1008m row
1,008m
Meters
4:36.1
Time
2:16.9
Pace
57
Calories
147
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 24 |
Stroke Count | 112 |
Drag Factor | 120 |
August 13, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:36.1 | 1,008m | 2:16.9 | 136 | 768 | 24 | 147 |
1:24.4 | 300m | 2:20.6 | 126 | 732 | 25 | 141 |
1:22.2 | 600m | 2:17.0 | 136 | 768 | 24 | 147 |
1:20.3 | 900m | 2:13.8 | 146 | 802 | 24 | 149 |
0:29.2 | 1,008m | 2:15.1 | 142 | 787 | 25 | 152 |
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Workout Graph
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