Patrick Gladd 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 120 |
August 14, 2024 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 24 | 132 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 | 115 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 | 127 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 25 | 136 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 25 | 140 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 | 142 |
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Workout Graph
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