Patrick Gladd 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
57
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 120 |
August 18, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 23 | 147 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 25 | 132 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 | 141 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 23 | 148 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 22 | 155 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 23 | 159 |
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Workout Graph
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