Patrick Gladd 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
54
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 119 |
August 19, 2024 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 27 | 133 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 28 | 126 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 28 | 133 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 28 | 135 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 28 | 136 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 28 | 138 |
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Workout Graph
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