Patrick Gladd 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 120 |
August 20, 2024 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 55 | 28 | 121 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 29 | 113 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 28 | 119 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 27 | 123 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 28 | 125 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 11 | 29 | 125 |
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Workout Graph
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