Patrick Gladd 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 120 |
August 20, 2024 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 28 | 141 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 30 | 131 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 28 | 142 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 28 | 143 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 28 | 144 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 28 | 147 |
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Workout Graph
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