Patrick Gladd 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 120 |
August 21, 2024 04:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 | 125 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 25 | 115 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 | 124 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 24 | 124 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 24 | 129 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 | 134 |
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Workout Graph
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