Patrick Gladd 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
56
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 120 |
August 21, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 143 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 29 | 135 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 28 | 141 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 | 147 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 27 | 146 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 | 149 |
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Workout Graph
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